Chiropractic & Exercise

Headache Types in Georgetown ON: The Facts You Need to Know Bottom Line: Death, taxes, and…headaches? Almost everyone will experience a headache in Georgetown ON at some point in their life, and over 50% of people will deal with the effects of headaches in a given year. Fortunately, headaches are rarely life-threatening. However, for people…

Your Body Is Designed To Move in Georgetown ON Bottom Line: Your body is built to move. Every spinal disc and joint in Georgetown ON is designed to help you sit, stand, run and well…move! Your discs are soft enough to flex as you bend forward and back. The spinal facet joints slide as your…

Facet Joints in Georgetown ON: Gliding Your Way to Better Health Bottom Line: If you’ve had neck or back pain in Georgetown ON that you could pinpoint with your finger, or experienced sharp pains when you move, it may be related to the facet joints of your spine. It’s easy to think of your facet…

The Brain + Spine Connection in Georgetown ON Bottom Line: Every thought and movement in your life occurs through your brain and spinal cord, which is collectively known as the central nervous system. Your spinal column acts as the armor and pathway for your spinal cord to travel down and split into the nerves that…

Disc Issues And Chiropractic in Georgetown ON Bottom Line: Disc herniations, bulges, protrusions and extrusions are some of the most common reasons people visit a Chiropractic practice. Come to think of it, most people visit a Chiropractor in Georgetown ON not just because they have a disc issue, but because the disc issue has caused a…

Your Arm Pain in Georgetown ON Could Be A Neck Problem Bottom Line: Pain in your hand, wrist, or arm can be frustrating. You don’t realize how much you use your arms and hands each second of the day until pain, numbness, or tingling gets in the way. But, getting rid of the pain in…

Taking Control of Your Health in Georgetown ON:Slowing Down the Degenerative Process Bottom Line: The dreaded degenerative disc disease in Georgetown ON. Well, it may not be so dreaded after all. You may be surprised to learn that degenerative disc disease is a part of the normal aging process. As we age, our discs lose…

Is Your Cell Phone Causing Tech Neck in Georgetown ON? Bottom Line: Staying connected to friends and family is easier than ever with social media. The trade-off is that your daily screen time may be 1, 2, 3 hours or more. And let’s face it, a lot of those hours online are spent in an…

How to Prevent Spinal Disc Injuries in Georgetown ON Bottom Line: “An ounce of prevention is worth a pound of cure”. I often wonder if the author of that quote happened to have a disc herniation. By investing in a pro-active approach to your spinal health now, you may be able to avoid suffering from…

Hot Spinal Discs in Georgetown ON: Can an Inflamed Disc Heal? Bottom Line: It’s called a “hot” disc for a reason. Disc herniations in Georgetown ON cause a tremendous amount of inflammation that can irritate nearby nerves and cause pain. But, did you know that inflammation is actually…a good thing? In fact, inflammation suggests a…