Kinesio Tape in Georgetown ON: All Hype or Scientifically Sound?

Kinesio Tape in Georgetown ON: All Hype or Scientifically Sound? Bottom Line: It’s difficult to find a single sporting event where you won’t see an athlete wearing colorful tape somewhere on their body. You may have wondered what it is, and more importantly what it’s used for. The tape is called kinesio tape and was…

Chiropractic Georgetown ON Dynamic Stretching

Dynamic Stretching in Georgetown ON: A New Way to Feel Better

Dynamic Stretching in Georgetown ON: A New Way to Feel Better Bottom Line: You’ve probably been told many times that you should stretch before and after a workout. Most people never do because static stretching is boring and takes so much extra time at the gym. However, there is a way to combine stretching in…

Moving Kids Towards Better Health in Georgetown ON

Moving Kids Towards Better Health in Georgetown ON Bottom Line: Life is motion. Moving every day is crucially important to your overall health and wellness in Georgetown ON. Everything from cardiovascular disease to depression has been tied to a lack of physical activity. And this isn’t something that only adults need to be aware of.…

Foam Rolling in Georgetown ON: It Hurts So Good

Foam Rolling in Georgetown ON: It Hurts So Good Bottom Line: Foam rolling in Georgetown ON has exploded in popularity over the past few years. No longer used only by athletes and trainers, foam rolling (or myofascial release) is now used by people at all levels of fitness. The goal of foam rolling is to…

Fitness Tips from a Chiropractor in Georgetown ON

Fitness Tips from a Chiropractor in Georgetown ON A chiropractor in Georgetown ON is no stranger to seeing patients that have injured themselves working out or playing sports. Pulled muscles, strains, sprains, ligament tears, and misaligned discs are all part of the practice. Virtually every type of fitness injury can be successfully assessed and treated…

Headache Tips from a Georgetown ON Chiropractic Office

Headache Tips from a Georgetown ON Chiropractic Office Just about everyone in Georgetown ON suffers from headaches once in awhile. Most of them don’t require any kind of medical attention and gradually subside with time. It is when a headache starts to interfere with your daily activities or takes them over completely that you need…

Chiropractic Georgetown ON Child Backpacks

Georgetown ON Chiropractor Discusses Proper Child Backpacks

Georgetown ON Chiropractor Discusses Proper Child Backpacks Although children are smaller than adults, and their bodies are still growing and developing, parents tend to weigh them down with backpacks that are far too heavy and unbalanced. Lower back pain is the most common health issue suffered by Canadians and in many cases, it all starts…

Chiropractic Georgetown ON Herniated Disc

Georgetown ON Chiropractor Discusses Herniated Discs

Georgetown ON Chiropractor Discusses Herniated Discs One of the back conditions that patients routinely visit a Georgetown ON chiropractor for is a herniated disc. This type of injury generally responds well to chiropractic treatment so it’s wise to schedule an appointment in the early stages. Herniated disc treatment can help patients avoid prescription pain medications…

Georgetown ON Chiropractor May Help TMJ

Georgetown ON Chiropractor May Help TMJ Among the areas of the body that Georgetown ON chiropractors are able to help, many people are surprised to learn that the jaw is on the list. It’s easy to associate back pain and neck pain with chiropractic treatment, but people who suffer from TMJ or Temporomandibular Joint Disorder…

Chiropractic Georgetown ON Head Pain Women At Table

Georgetown ON Chiropractor Discusses Different Types of Headaches

Georgetown ON Chiropractor Discusses Different Types of Headaches Headaches are one of those health issues that can be mild and irritating, severe and debilitating, or one of many degrees in between. They can build up slowly or come on suddenly, and no matter how bad it is, almost everyone wants a remedy as soon as…